I enjoyed a relaxing massage. I was stiff, tired, and in pain. I came out relaxed, and happy. The massage therapist told me his massage was intense and if I needed less from him just let him know. I didn’t because I needed the kinks in my shoulders worked out. I’m feeling wonderful. The was told to take Tylenol afterwards for the rub down and yes Tylenol is needed. But other than that great place to get your massage and relax. They listen very well in my case and hit every mark for me.